Bhava — a feeling, a state of being. The inner orientation of the heart.
Bhāva Yoga is based on Yuin Country, in Milton on the NSW South Coast. We offer yoga shared as reverence, as inquiry, as a way of living. An invitation to slow down, breathe, and return home to yourself.
Upcoming Classes
Vinyasa Flow
A dynamic practice synchronising breath with movement through creative sequences. Build strength, warmth and mental clarity while settling the mind. Expect thoughtful alignment cues with modifications and variations throughout.
Some yoga experience recommended.
Hatha Vinyasa Flow
Rooted in the ancient system from which all yoga grows. Beginning with pranayama and awareness of energy and the subtle body, before moving into dynamic breath-led sequences that build strength and vitality — with space for stillness and self-inquiry woven throughout.
Some yoga experience recommended.
Slow Flow
Arrive fully in your body and move with presence. Slow, intentional breath-led sequences to build strength and stability, with space to adjust, refine and unwind. Frequent alignment cues — this class meets you exactly where you are.
Beginners welcome.
Bathe deeply in that ocean of sound vibrating within you, now as always, resonating softly, permeating the space of the heart.
Lorin Roche
